Gavin Kuo 33:36 row
6,126
Meters
33:36.2
Time
2:44.5
Pace
315
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 151 |
June 22, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:36.2 | 6,126 | 2:44.5 | 79 | 562 | 315 | 23 | 133 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 | 119 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 | 128 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 | 133 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 | 136 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 | 135 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | 146 |
| 33:36.2 | 650 | 2:46.3 | 76 | 549 | 33 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.