Nicole Muller 1000m row
1,000
Meters
4:34.7
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 107 |
March 13, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 23 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 25 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 23 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 24 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 24 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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