Nicole Muller 5000m row
5,000
Meters
24:51.4
Time
2:29.1
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 104 |
March 02, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.4 | 5,000 | 2:29.1 | 106 | 663 | 22 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 22 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 664 | 22 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 21 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 22 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 23 |
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Workout Graph
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