Nicole Muller 20:01 row
4,295
Meters
20:01.5
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 82 |
February 28, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,295 | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 20:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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