Nicole Muller 14:01 row
2,912
Meters
14:01.3
Time
2:24.4
Pace
162
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 109 |
January 21, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.3 | 2,912 | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 14:01.3 | 843 | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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