Nicole Muller 10:00 row
2,003
Meters
10:00.4
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 72 |
December 30, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,003 | 2:29.8 | 104 | 657 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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