Nicole Muller 15:10 row
3,105
Meters
15:10.3
Time
2:26.5
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 103 |
October 21, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,105 | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 15:10.3 | 29 | 2:57.5 | 62 | 515 | 22 |
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Workout Graph
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