Nicole Muller 14:09 row
2,845
Meters
14:09.7
Time
2:29.3
Pace
155
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 104 |
August 24, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.7 | 2,845 | 2:29.3 | 105 | 661 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 14:09.7 | 844 | 2:27.9 | 108 | 672 | 22 |
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Workout Graph
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