Nicole Muller 30:00 row

6,329

Meters

30:00.0

Time

2:22.2

Pace

358

Calories

Average Watts122
Calories Per Hour718
Stroke Rate21
Stroke Count636
Drag Factor101

July 29, 2024 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,329 2:22.2 122 718 21
6:00.0 1,242 2:24.9 115 695 21
12:00.0 1,247 2:24.3 116 700 20
18:00.0 1,259 2:22.9 120 712 20
24:00.0 1,272 2:21.5 124 725 22
30:00.0 1,310 2:17.4 135 764 23

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Workout Graph

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