Nicole Muller 15:06 row
3,048
Meters
15:06.1
Time
2:28.6
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 99 |
July 11, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,048 | 2:28.6 | 107 | 666 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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