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Nicole Muller v164m/1:00r...18 row

4,468

Meters

17:53.7

Time

2:00.1

Pace

289

Calories

Rest Distance1,251
Rest Time18:00.0
Overall Distance5,719
Overall Time35:53.7
Average Watts202
Calories Per Hour994
Stroke Rate27
Stroke Count625
Drag Factor95

November 23, 2023 09:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:53.7 4,468 2:00.1 202 994 27
0:39.6 164 2:00.7 199 984 30
r: 1:00 65
1:35.0 386 2:03.0 188 946 28
r: 1:00 62
1:14.3 310 1:59.8 203 999 27
r: 1:00 61
1:05.7 277 1:58.5 210 1022 26
r: 1:00 88
1:26.8 353 2:02.9 188 948 27
r: 1:00 53
0:41.3 172 2:00.0 202 996 26
r: 1:00 76
0:35.6 151 1:57.8 214 1035 27
r: 1:00 105
0:31.4 134 1:57.1 218 1048 27
r: 1:00 65
1:09.0 287 2:00.2 201 993 28
r: 1:00 65
0:37.5 164 1:54.3 234 1106 29
r: 1:00 79
1:34.5 386 2:02.4 191 956 26
r: 1:00 67
1:16.0 310 2:02.5 190 953 25
r: 1:00 56
1:06.6 277 2:00.2 201 993 25
r: 1:00 62
1:26.8 353 2:02.9 188 948 26
r: 1:00 55
0:39.4 172 1:54.5 233 1101 30
r: 1:00 63
0:34.9 151 1:55.5 227 1080 31
r: 1:00 59
0:30.7 134 1:54.5 233 1101 31
r: 1:00 96
1:08.6 287 1:59.5 205 1005 29
r: 1:00 74
r1,251

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