Nicole Muller 10000m row

10,000

Meters

47:44.7

Time

2:23.2

Pace

562

Calories

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count977
Drag Factor95

August 07, 2025 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:44.7 10,000 2:23.2 119 709 20
9:39.3 2,000 2:24.8 115 696 20
9:34.1 4,000 2:23.5 118 707 19
9:36.3 6,000 2:24.0 117 702 20
9:33.2 8,000 2:23.3 119 709 22
9:21.8 10,000 2:20.4 126 734 22

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Workout Graph

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