Nicole Muller 4:57 row
1,003
Meters
4:57.6
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 99 |
July 10, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,003 | 2:28.3 | 107 | 668 | 22 |
| 4:57.6 | 1,004 | 2:28.2 | 108 | 670 | 22 |
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Workout Graph
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