Nicole Muller 5000m row
5,000
Meters
24:21.5
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 107 |
April 05, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,000 | 2:26.1 | 112 | 685 | 21 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 21 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 21 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 21 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 22 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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