Nicole Muller 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 104 |
March 31, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 714 | 22 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 20 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 21 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 23 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 24 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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