Nicole Muller 4:30 row
1,004
Meters
4:30.2
Time
2:14.5
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 107 |
March 28, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,004 | 2:14.5 | 144 | 794 | 21 |
| 4:30.2 | 1,005 | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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