Christian Brinch Jensen v50c/2:00r...5 row
1,762
Meters
5:52.5
Time
1:40.0
Pace
150
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,880 |
| Overall Time | 15:52.5 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 30 |
| Stroke Count | 169 |
| Drag Factor | 111 |
October 15, 2024 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,762 | 1:40.0 | 350 | 1503 | 30 | |
| 2:06.7 | 615 | 1:43.0 | 320 | 1402 | 27 | |
| r: 2:00 | 23 | |||||
| 1:40.6 | 490 | 1:42.6 | 324 | 1413 | 27 | |
| r: 2:00 | 24 | |||||
| 1:10.2 | 352 | 1:39.7 | 353 | 1514 | 28 | |
| r: 2:00 | 21 | |||||
| 0:37.9 | 207 | 1:31.5 | 456 | 1870 | 33 | |
| r: 2:00 | 25 | |||||
| 0:17.2 | 97 | 1:28.6 | 502 | 2028 | 38 | |
| r: 2:00 | 25 | |||||
| r118 |
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Workout Graph
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