Christian Brinch Jensen 6x6:00/3:00r row
8,810
Meters
36:00.0
Time
2:02.5
Pace
570
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,943 |
| Overall Time | 54:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 109 |
November 12, 2023 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,810 | 2:02.5 | 190 | 953 | 24 | |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 23 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 23 | |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 23 | |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 | |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 | |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 | |
| r133 |
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Workout Graph
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