Christian Brinch Jensen 2x500m/2:00r row
1,000
Meters
3:31.1
Time
1:45.5
Pace
77
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,024 |
| Overall Time | 7:31.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 108 |
August 15, 2023 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 30 | |
| 1:36.4 | 500 | 1:36.4 | 391 | 1644 | 34 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 26 | |
| r24 |
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Workout Graph
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