Christian Brinch Jensen 3x1:00/1:00r row
840
Meters
3:00.0
Time
1:47.1
Pace
63
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 916 |
| Overall Time | 6:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 109 |
July 25, 2023 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 28 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | |
| r76 |
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