Christian Brinch Jensen 5x6:00/2:00r row
7,668
Meters
30:00.0
Time
1:57.3
Pace
523
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,811 |
| Overall Time | 40:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 127 |
February 18, 2023 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,668 | 1:57.3 | 216 | 1044 | 25 | |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 25 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 | |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 25 | |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 25 | |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 27 | |
| r143 |
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Workout Graph
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