Christian Brinch Jensen v2:00/2:00r...5 row
3,782
Meters
14:00.0
Time
1:51.0
Pace
277
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,972 |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 109 |
July 08, 2025 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,782 | 1:51.0 | 256 | 1179 | 26 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 30 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 26 | |
| r: 2:00 | 41 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 25 | |
| r: 2:00 | 62 | |||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 30 | |
| r: 2:00 | 9 | |||||
| r190 |
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Workout Graph
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