Ursula Siebel 10:00 row
1,516
Meters
10:00.3
Time
3:17.9
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 104 |
March 20, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 1,516 | 3:17.9 | 45 | 455 | 22 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 22 |
| 10:00.2 | 780 | 3:12.4 | 49 | 469 | 23 |
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Workout Graph
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