Ursula Siebel 15:04 row
2,401
Meters
15:04.6
Time
3:08.3
Pace
119
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 105 |
March 14, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,401 | 3:08.3 | 52 | 480 | 22 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 23 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 22 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 23 |
| 15:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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