Ursula Siebel 11:29 row
1,700
Meters
11:29.5
Time
3:22.7
Pace
83
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 109 |
January 31, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 1,700 | 3:22.7 | 42 | 444 | 22 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 24 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 23 |
| 11:29.5 | 210 | 3:33.0 | 36 | 424 | 21 |
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Workout Graph
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