Ursula Siebel 7:35 row
1,017
Meters
7:35.0
Time
3:43.6
Pace
51
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 112 |
January 15, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.0 | 1,017 | 3:43.6 | 31 | 407 | 22 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 22 |
| 7:35.0 | 362 | 3:34.0 | 36 | 422 | 22 |
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Workout Graph
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