Ursula Siebel 2x1:00/0:15r row
696
Meters
2:00.0
Time
1:26.2
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 696 |
| Overall Time | 2:30.0 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 120 |
January 13, 2025 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 696 | 1:26.2 | 546 | 2180 | 20 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 20 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 20 |
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Workout Graph
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