Ursula Siebel 1x1:00/0:15r row
370
Meters
1:00.0
Time
1:21.0
Pace
10
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 370 |
| Overall Time | 1:15.0 |
| Average Watts | 657 |
|---|---|
| Calories Per Hour | 2559 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 119 |
January 13, 2025 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 370 | 1:21.0 | 657 | 2559 | 20 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 20 |
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Workout Graph
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