Ursula Siebel 4:12 row
613
Meters
4:12.4
Time
3:25.8
Pace
30
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 99 |
January 13, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 613 | 3:25.8 | 40 | 438 | 22 |
| 4:12.4 | 613 | 3:25.8 | 40 | 438 | 22 |
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Workout Graph
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