Ursula Siebel 9:57 row
1,566
Meters
9:57.7
Time
3:10.8
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 105 |
January 10, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.7 | 1,566 | 3:10.8 | 50 | 473 | 22 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 22 |
| 9:57.7 | 787 | 3:09.1 | 52 | 478 | 22 |
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Workout Graph
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