Ursula Siebel 9:26 row
1,517
Meters
9:26.1
Time
3:06.5
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 107 |
January 10, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.1 | 1,517 | 3:06.5 | 54 | 485 | 24 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 9:26.1 | 713 | 3:06.6 | 54 | 485 | 23 |
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Workout Graph
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