Ursula Siebel 1100m row
1,100
Meters
6:19.4
Time
2:52.4
Pace
55
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 109 |
December 13, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,100 | 2:52.4 | 68 | 534 | 25 |
| 1:43.6 | 300 | 2:52.6 | 68 | 533 | 26 |
| 1:44.7 | 600 | 2:54.5 | 66 | 526 | 25 |
| 1:42.8 | 900 | 2:51.3 | 70 | 539 | 24 |
| 1:08.2 | 1,100 | 2:50.5 | 71 | 543 | 25 |
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Workout Graph
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