Ursula Siebel 1000m row
1,000
Meters
5:47.1
Time
2:53.5
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 109 |
December 13, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 24 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 26 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 24 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 24 |
| 1:08.7 | 800 | 2:51.7 | 69 | 537 | 24 |
| 1:08.2 | 1,000 | 2:50.5 | 71 | 543 | 25 |
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Workout Graph
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