Ursula Siebel 1000m row
1,000
Meters
6:19.0
Time
3:09.5
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 103 |
December 12, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.0 | 1,000 | 3:09.5 | 51 | 477 | 23 |
| 1:17.4 | 200 | 3:13.5 | 48 | 466 | 24 |
| 1:18.1 | 400 | 3:15.2 | 47 | 461 | 23 |
| 1:14.6 | 600 | 3:06.5 | 54 | 485 | 23 |
| 1:16.8 | 800 | 3:12.0 | 49 | 470 | 23 |
| 1:12.2 | 1,000 | 3:00.5 | 60 | 504 | 24 |
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Workout Graph
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