Ursula Siebel 1000m row
1,000
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 109 |
December 08, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.3 | 1,000 | 2:55.1 | 65 | 524 | 25 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 26 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 25 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 25 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 25 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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