Ursula Siebel 1000m row
1,000
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 109 |
December 08, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.4 | 1,000 | 2:54.2 | 66 | 527 | 24 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 25 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 26 |
| 1:08.9 | 600 | 2:52.2 | 68 | 535 | 24 |
| 1:09.0 | 800 | 2:52.5 | 68 | 534 | 24 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 541 | 24 |
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Workout Graph
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