Ursula Siebel 1000m row
1,000
Meters
5:54.0
Time
2:57.0
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 109 |
December 08, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,000 | 2:57.0 | 63 | 517 | 25 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 26 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 25 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 25 |
| 1:10.9 | 800 | 2:57.2 | 63 | 516 | 25 |
| 1:09.0 | 1,000 | 2:52.5 | 68 | 534 | 24 |
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Workout Graph
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