Ursula Siebel 1000m row
1,000
Meters
5:50.7
Time
2:55.3
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 109 |
December 08, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.7 | 1,000 | 2:55.3 | 65 | 523 | 24 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 24 |
| 1:09.3 | 400 | 2:53.2 | 67 | 531 | 24 |
| 1:08.9 | 600 | 2:52.2 | 68 | 535 | 25 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 24 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 531 | 23 |
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Workout Graph
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