Ursula Siebel 1000m row
1,000
Meters
5:54.1
Time
2:57.0
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 111 |
December 06, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,000 | 2:57.0 | 63 | 517 | 23 |
| 1:11.9 | 200 | 2:59.7 | 60 | 507 | 24 |
| 1:10.8 | 400 | 2:57.0 | 63 | 517 | 24 |
| 1:11.5 | 600 | 2:58.7 | 61 | 510 | 23 |
| 1:10.5 | 800 | 2:56.2 | 64 | 520 | 23 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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