Ursula Siebel 1x100m/r row
100
Meters
0:25.5
Time
2:07.5
Pace
6
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | |
| Overall Distance | 156 |
| Overall Time | 0:25.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 38 |
| Stroke Count | 16 |
| Drag Factor | 104 |
December 02, 2024 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 38 | |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 38 | |
| r56 |
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Workout Graph
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