Ursula Siebel 1000m row
1,000
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 108 |
December 01, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,000 | 2:56.9 | 63 | 517 | 25 |
| 1:16.2 | 200 | 3:10.5 | 51 | 474 | 25 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 24 |
| 1:10.8 | 600 | 2:57.0 | 63 | 517 | 25 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 26 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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