Ursula Siebel 1000m row
1,000
Meters
5:56.2
Time
2:58.1
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 109 |
November 30, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.2 | 1,000 | 2:58.1 | 62 | 513 | 24 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 25 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 24 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 24 |
| 1:10.9 | 800 | 2:57.2 | 63 | 516 | 25 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 512 | 24 |
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Workout Graph
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