Ursula Siebel 1000m row
1,000
Meters
5:54.2
Time
2:57.1
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 109 |
November 30, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 24 |
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 25 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 25 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 25 |
| 1:10.9 | 800 | 2:57.2 | 63 | 516 | 24 |
| 1:10.8 | 1,000 | 2:57.0 | 63 | 517 | 25 |
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Workout Graph
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