Ursula Siebel 1000m row
1,000
Meters
6:08.8
Time
3:04.4
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 109 |
November 30, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 1,000 | 3:04.4 | 56 | 492 | 24 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 25 |
| 1:13.9 | 400 | 3:04.7 | 56 | 491 | 24 |
| 1:13.6 | 600 | 3:04.0 | 56 | 493 | 24 |
| 1:14.3 | 800 | 3:05.7 | 55 | 487 | 23 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 499 | 24 |
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Workout Graph
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