Ursula Siebel 30:00 row
5,394
Meters
30:00.0
Time
2:46.8
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 110 |
November 29, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,394 | 2:46.8 | 75 | 559 | 24 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 555 | 24 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 567 | 24 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 24 |
| 24:00.0 | 1,071 | 2:48.0 | 74 | 553 | 24 |
| 30:00.0 | 1,073 | 2:47.7 | 74 | 555 | 27 |
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Workout Graph
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