Ursula Siebel 2x1000m/3:00r row
2,000
Meters
9:50.0
Time
2:27.5
Pace
110
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 15:50.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 175 |
April 29, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 27 | |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 27 | |
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 27 | |
| r39 |
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Workout Graph
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