Ursula Siebel 13:55 row
2,308
Meters
13:55.3
Time
3:00.9
Pace
115
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 116 |
December 16, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,308 | 3:00.9 | 59 | 503 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 24 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 21 |
| 13:55.2 | 648 | 3:01.4 | 59 | 501 | 22 |
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Workout Graph
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