Ursula Siebel 15:07 row
2,575
Meters
15:07.6
Time
2:56.2
Pace
128
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 301 |
| Drag Factor | 117 |
November 25, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,575 | 2:56.2 | 64 | 520 | 17 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 19 |
| 15:07.6 | 18 | 3:31.1 | 37 | 428 | 9 |
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Workout Graph
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