Ursula Siebel 2x1000m/1:00r row
2,000
Meters
11:20.4
Time
2:50.1
Pace
103
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 13:20.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 119 |
October 02, 2023 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.4 | 2,000 | 2:50.1 | 71 | 544 | 23 | |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 24 | |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 22 | |
| r29 |
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Workout Graph
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