Ursula Siebel 9:20 row
445
Meters
9:20.8
Time
10:30.1
Pace
25
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 304 |
Stroke Rate | 40 |
Stroke Count | 87 |
Drag Factor | 108 |
January 23, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:20.8 | 445 | 10:30.1 | 1 | 304 | 40 |
9:20.8 | 446 | 10:28.6 | 1 | 304 | 40 |
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Workout Graph

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